During summer , many people become bit lazy and relaxed about the skincare routine. However, during this time our skin needs special care. In this post, I will give you some tips to take good care of your skin in summer with minimum effort.
Normally, during summer we are more exposed to the sun radiation which can have negative effects on our skin. UV radiation not only can burn our skin and produce hyperpigmentation, but also can produce dehydration. During this time, temperature is high and our skin becomes more oily and sweaty. Our skin tends to accumulate more dirt and that can cause pimples, blackhead, eczemas and many other skin concerns. How can we avoid all these problems?
Clean your face
Cleaning the face is a MUST during any season, but in summer it is very important to cleanse your face twice a day, morning and before going to sleep. When you clean your skin, you are removing the dirt, pollution, sweat, rest of sunscreen and other impurities that can easily clog the skin pores.
You can continue with the double cleanse but try to use products which clean the pores deeply but that are gentle with your complexion.
Exfoliate your skin
During summer, with the excess of sebum and sweat that our skin produces, the dead cell layer is thicker. It is very important to remove this layer. Therefore, if you do not have sensitive skin, you should exfoliate your skin at least twice a week.
You can use a gentle physical scrub or a chemical exfoliation. If you want to save time, a good option is the use of exfoliating gloves (most of the tanning mitts have one side for exfoliation) or konjac sponge. You can use both during your shower.
Use face masks
After exfoliation or after sun exposition it is very pleasant to refresh your skin with a face mask. You can choose a hydrating mask with hyaluronic acid or go for a nourishing mask with vitamin E.
Another option is the use of a sleeping mask. The way you use these masks is very simple and not time consuming at all. You apply the sleeping mask before going to bed and leave it on overnight. Normally, rinse it after getting up and get all the nourishment and refreshment while you sleep.
Hydrate your skin
Hydration is the magical word in summer. You should hydrate your skin from inside, drinking plenty of water, as well as from outside, using specific products for that. During summer, I like to use lightweight day cream, preferably water-based formula, which is absorbed quickly without leaving any residues.
For the night cream I prefer a thicker formula, not as thick as the formulas I use during winter, which nourishes and deeply hydrates my skin, especially if I have been exposed to the sun during the day.
Sun protection
It is important to protect your skin against the harmful sun radiation every day. But during summer, UV radiation levels are higher and you should apply sun protection more frequently. It is important to use a sunscreen product specific for the face and neck skin. The skin in these areas is more sensitive than the skin in the rest of the body. Normally, face sunscreen contains extra ingredients, such as moisturiser or anti-pigmentation products, which are very useful for having a healthy skin.
Refresh your skin
That is the perfect complement to any skincare routine. However, you cannot use any face mist, you should avoid the products which contain any type of alcohol. Alcohol can cause skin damage when exposed to sun radiation.
Two good options to refresh your skin are rose water and thermal water. They will cleanse your skin and pores, hydrate it and leave a refreshing feeling in your face.
As you can see, it is not complicated or time consuming to have a basic skincare routine during summer. It is better during this time to avoid any type of treatment, which can have adverse reactions if they are exposed to the sun. You don’t have any excuses now to jump over your skincare. You can read this post if you want to know how to take care of your skin during wanter.
Do you have a special skincare routine during summer? Let me know in the comments.
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18 Comments
Heather
2 August, 2021 at 19:04I’m very happy to see that I’ve been doing things correctly! I love using masks all year long!
Irene Beauty And More
8 August, 2021 at 11:34They are really amazing and you have a great choice in the market.
Kaybee Lives
2 August, 2021 at 19:58Masks are one of my favorite forms of self-care! A perfect excuse to relax for 20 minutes and you walk away feeling and looking fabulous!
Irene Beauty And More
8 August, 2021 at 11:33You are fully right, it is a way to take some time for yourself.
Amber Myers
2 August, 2021 at 20:09I will keep these in mind. I use sun protection and I wash my face every night. I need to use face masks one day.
Irene Beauty And More
8 August, 2021 at 11:32The most important steps are cleansing, protection and moisturising. Why don’t you try moisturiser before using the face masks?
Joanna
3 August, 2021 at 03:33Happy to see I’m doing most of these things. The only one I do less in the summer than in the winter is exfoliating with chemical peels. I also use less retinol since I live in a very hot and sunny California and am worried about fresh skin being exposed to the elements.
Irene Beauty And More
8 August, 2021 at 11:32I don’t blame you for avoiding retinol. I am original from the South of Spain where we reach almost 50 degrees Celsius in summer. I used to avoid most of the ingredients when I was living there. Now, as I am in the North East of England where it is never too hot I can use whatever I want……
Genesis
3 August, 2021 at 14:13I always enjoy simplifying my skincare routine in the summer. I love a good face mask, so I’m happy to see that one on the list!
Irene Beauty And More
8 August, 2021 at 11:30Thank you. Face masks for me are a very important part of my routine in every season.
Jen @ JENRON DESIGNS
3 August, 2021 at 15:19Love this post, I have never used thermal water but I am fan of rose water refreshers, so I may be branching out.
Irene Beauty And More
8 August, 2021 at 11:29Thanks for reading. Rose water is also a good option, more if you do yourself.
Marisa Hernandez
3 August, 2021 at 19:06I definitely need to exfoliate more!! I love all of these tips, thanks for sharing!
Irene Beauty And More
8 August, 2021 at 11:29Thank you for reading. Sometimes we don’t give importance en ough to exfoliation, but it makes a change.
Kelly Bolen
4 August, 2021 at 00:37Great advice! I use an exfoliant on my face once a week!
Irene Beauty And More
8 August, 2021 at 11:28It is a good option.
Linda
7 August, 2021 at 17:28These are very practical and simple steps to getting fresh clean skin in the summer! I really dislike that feeling after being out in the heat and humidity all day. My routine is super simple, but I think my skin would benefit greatly from the advice and techniques you’ve given us!
Irene Beauty And More
8 August, 2021 at 11:28Thank you for your nice words. I am glad if I can help at least one person.